Monday, September 29, 2014

#HNBTtips : Health Benefits of Pumpkin Seeds.

Health Benefits of Pumpkin Seeds

Did you know that one-quarter cup of pumpkin seeds contains nearly half of the recommended daily amount of magnesium, helps in the pumping of your heart, proper bone and tooth formation, relaxation of your blood vessels, and proper bowel function.

Try to include Pumpkin in your diet to gain its benefits! #pumpkinseeds.


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